Using cervical mucus as a natural method of family planning and to determine ovulation

So you know, the Cervical is the narrow passage forming the lower end of the female uterus while the Mucus is a slimy substance secreted from the female organ. In this post, I am going to share with you how you can use the Cervical Mucus method for family planning. The cervical mucus method is a natural family planning method or approach that is also known as the Billings Ovulation Method. This method is based on a thorough examination of mucus patterns throughout your menstrual cycle. The Changes in cervical secretions prior to ovulation assist sperm move more easily through the cervix, uterus, and fallopian tubes to the egg. You can try to predict when you're most likely to ovulate and become pregnant by observing changes in the cervical mucus. Just like you would want to use this method to know your most fertile days, it can also be used to check for the most inappropriate time to involve in unprotected sexual intercourse i.e it’s a safe and general method that can be adopted at any stage of a woman’s cycle.

Reasons most people prefer and use the cervical mucus method:

To determine the optimal days for unprotected sex or to avoid it, you can use the cervical mucus method to determine when it is viable.

It's cheap and has no drawbacks to monitoring your cervical mucus for either fertility or contraception.

For religious reasons, some women want to adopt the cervical mucus method.

Sometimes the cervical mucus approach is paired with another fertility detection technique, like monitoring basal body temperature or using an electronic fertility monitor to check hormone levels in order to determine an accurate fertility period and safe period.

Is the method Harmful to Human Health?

There are no hazards associated with enhancing fertility with cervical mucus.

Similar to how there are no direct hazards associated with utilizing the cervical mucus method for birth control, it does not provide protection from STDs and STIs.

Additionally, compared to other birth control techniques, the risk of an unexpected pregnancy is a little higher with the cervical mucus approach.

Most women using the cervical mucus technique for birth control are predicted to become pregnant within the first year of normal use. In the world society today, just a few out of every multiple woman would become pregnant annually if this method is diligently applied and consistently followed.

To perfect the cervical mucus approach, formal training is typically required. Additionally, you must make sure to monitor any changes like the color of the mucus, texture, and amount of cervical secretions every day.

Various Stages of Cervical Mucus

Not ovulating: dry, sticky mucous

The mucus is creamy, suggesting that ovulation is imminent.

Very near to ovulating; the mucus is wet and runny.

Mucus during ovulation is extremely moist, flexible, and resembles a raw egg white.

How do you get ready?

Understanding how cervical secretions alter throughout a regular menstrual cycle is crucial to using the cervical mucus approach. You'll typically have:

Three to four days after your period is over, there are no discernible cervical secretions.

Secretions that are hazy, foggy, and sticky throughout the following three to five days For the following three to four days, which are the days before and during ovulation, there will be a lot of clear, wet secretions.

No discernible cervical secretions for at least 2 weeks until the start of your next menstruation.

Although the number of days may vary as some individuals' cervical mucus doesn’t follow the general pattern of secretion. In some cases, the attention of a medical expert should be contacted if you tend not to follow the general pattern of secretion as there might be every possibility of infection in most cases.

If you want to utilize the cervical mucus method for birth control, talk to your doctor first if you:

You just started your period, had birth, or stopped using hormonal contraceptives like birth control tablets.

You are nursing.

You're about to enter menopause.

You have an illness that prevents you from having regular ovulation.

The Final verdict for this captivating topic will be, How the cervical mucus method can be properly used without any complications:

For several cycles, keep a record of your cervical secretions. Start tracking your cervical secretions on a daily basis the day after your menstrual bleeding stops, either on paper or using a fertility tracking app.

Prevent intercourse or use a barrier method of contraception during your first cycle to avoid confusing cervical secretions with semen or natural sexual lubrication. Avoid douching as well because it can wash out cervical secretions and make it challenging to detect changes.

Prior to and following urination, examine the cervical secretions. Use toilet tissue to wipe from front to back. Keep track of the color, consistency, and texture of your secretions, including whether they are yellow, white, clear, or foggy. Because it might be challenging to distinguish cervical secretions from menstrual blood, some medical professionals also advise avoiding unprotected intercourse or utilizing a barrier form of contraception while you're on your period. Because it might be challenging to distinguish cervical secretions from menstrual blood, some medical professionals also advise avoiding unprotected intercourse or utilizing a barrier form of contraception while you're on your period.